Coriander seed has various uses. Since ancient times, it has been used as a flavoring to various foods such as frozen dairy desserts, puddings, beverages and candies. It is also used as an ingredient in lotions, perfumes, and creams due to its pleasing aromatic oil. But more than that, coriander seed also has medicinal benefits which promote natural healing. 

Coriander seed is basically indigenous to the Mediterranean Europe and West Africa. It is derived from an annual herb known as Coriandrum sativum and it is actually the typical term that is used to refer to the tiny ribbed brown fruit of this herb.  For many centuries, the bright and delicate green leaves of this herb were used as a form of culinary herb, hence coriander seed is also known as cilantro or Chinese parsley. 

Historically, in ancient Greece, later in Great Britain, Rome, China, and India, the coriander seed was widely used by some healers.   It is applied particularly in traditional medicine for treating gastrointestinal disorders.  In India, it is used in the traditional healing practice, and is known as Ayurvedic medicine, as it is mixed with the cardamom seed and caraway.  In fact, some of the traditional European healers and herbalists prepared it along with caraway, fennel, and anise seed.

The coriander’s oil, usually taken from the coriander seed, has also been applied through the ages.  The Egyptians particularly believed that it gives immortality, and it was essential for enhancing a man’s sperm count.  However, the coriander seed is now applied by modern herbalists to treat stomachaches, as well as to enhance the digestion.  Coriander seed is also used in recent times for the purpose of reducing stress for people to be able to express their thoughts. 

Reports also show that coriander seed helps the digestive and circulatory systems function properly. It is because coriander seed has geranial, vitamin C, linalool, and potassium that aid in this healing process. Coriander seed is also good for promoting good skin condition and relieving migraines..

However, until now, there has been no concrete evidence for the effectiveness of coriander seeds in humans. But still many of the laboratory and animal studies, along with the anecdotal evidence suggest that it has some effect as a mild digestive aid, as it provides relief to flatulence, soothes upset stomach, and revives appetite.  In addition, coriander seed has some properties for fighting fungal and bacterial infections, and it is reported to be diuretic. 

Today, coriander seed is widely cultivated in many countries, especially those with temperate climates.  It now comes in the form of oil, liquid, dried, and fresh herb or tea. You can find these different forms of coriander seed at various health stores, online and offline.